Outdoor Training
What makes Platoon unique is the structure
and discipline that is the cornerstone of our daily outdoor training. No two workouts are
alike and it is done outside in the fresh air. You won't get sick
of the routine because there is no routine. You'll meet new people
and end up having coffee with them after the workout.
Our instructors are constantly training to improve, they have personality that your exercise machine doesn't. We will warm you up, stretch you out, work you out in a fun and varied way, then cool you down and stretch you out again.
Remember, your job
is to show up and work to the best of your ability, we will do the rest.
Here is a sample of the Platoon outdoor program:
Monday - Lower body
Tuesday - Upper body
Wednesday - Mostly cardio
Thursday - Lower body
Friday - Upper body
Saturday - Instructors choice
Every day has some cardio element and a stretch.
The only way to know what Platoon can
do for you is to take our free
5-day trial. The free trial for outdoor is 5 CONSECUTIVE days
at no cost or obligation to join. At the least you will get a great workout;
at the most you may find a new way of life. Your complete satisfaction is guaranteed.
To get started just SIGN UP and fill out a waiver. Show up at class early and bring a bottle of water you can carry.
If you have any questions about our daily outdoor training or personal training please contact Todd Scott directly at 610-389-3525 or email Todd@PlatoonFitness.com and he will be happy to speak with you.
You have nothing to lose but your double chin!
SIGN UP to schedule a free personal training session and/or outdoor classes!
We will be happy to answer all of your questions!
