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Seminars

86


DNS Exercise Course Part 1
March 4-5th, 2017
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DNS Exercise Course Part 2
May 6-7th, 2017

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DNS Exercise Part 3
August 26-27th, 2017

 

 

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Weightlifting Sport Performance Coach Certification (WSPCC) – USA Weightlifting
April 22-23rd, 2017

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Weightlifting Sport Performance Coach Certification (ASPCC) – USA Weightlifting
September 30th – October 1st, 2017

 

 

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ADVANCED OLYMPIC LIFTING CERTIFICATION (AOLC) – Totten Training System LLC.
June 3-4th, 2017

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BASIC OLYMPIC LIFTING CERTIFICATION (BOLC) Totten Training System LLC.
September 24, 2017

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ADVANCED OLYMPIC LIFTING CERTIFICATION (AOLC) – Totten Training System LLC.
November 11-12th, 2017

 


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Running Technique Specialist Training Dr. Nicolas Romanov
June 24 – 25, 2017


March, 4-5th 2017 – DNS Exercise Course “Part I”

Click here for more information and course registration86

2 day course

•Demonstrate an understanding of the basic principles of developmental kinesiology. 

•Describe the relationship between development during the first year of life and dysfunction of the locomotor system in adulthood.

•Discuss and demonstrate the basis of human movement: support, stepping forward, the biomechanics of motor function, the verticalization process & functional joint centration in postural development.

•Evaluate and correct poor respiratory patterns.

•Assess the integrated stabilizing system of the spine both visually and utilizing dynamic functional tests.

•Integrate corrective exercises based on the DNS functional tests and developmental positions in supine, prone, low kneeling, oblique sit, and quadruped global movements.

•Demonstrate how DNS corrective exercises can be integrated with other exercise strategies.


April 22-23rd, 2017 – Weightlifting Sport Performance Coach Certification (WSPCC) – USA Weightlifting

Click here for more information and course registrationWeight_300x161

Course Description: The purpose of this course is to take all participants through complete technical progressions of the Snatch, Clean & Jerk, and all associated movements including Power Snatch, Power Clean, Power Jerk, Squat variations, and pulling progressions. Participants will gain base line knowledge about the programming of training and technical rules. The course includes theoretical classroom, and practical hands-on portions. Course duration is over one weekend and lasts approximately 13-14 hours with up to 9 hours being practical and 4-5 hours lecture based. It is suitable for Strength & Conditioning /Sports Performance, Health & Fitness and beginning level competitive Weightlifting Coaches alike.

Included Materials: Course manual, and access to a study material website. 


May 6-7th, 2017 – DNS Exercise Course “Part 2”

Click here for more information and course registration86

2 day course

•Review of developmental kinesiology in the context of adult optimal posture, sports performance, global motor patterns and the relationship to enhancing outcomes in sport and human movement.

•Demonstrate exercises in higher developmental positions – tripod, bear, squat, lunge, step up and its modifications & training of body awareness.

•Demonstrate exercises utilizing the principles of developmental kinesiology with elastic bands,barbells, weights, and gymball

•Discuss & demonstrate DNS exercises for specific sport techniques: throwing, jumping, stroke, skating etc.


June 3-4th, 2017 – ADVANCED OLYMPIC LIFTING CERTIFICATION (AOLC) – Totten Training System LLC.

cropped-TottenTraining_Updated2013Click here for more information and course registration

CONTENT: 90% practical application of principles / 10% lecture

Pre-clinic information on material to be covered

Videotaping and analyzing during course

Post-clinic video analysis available

Topics:

  • Clean/Snatch/Jerk technique training
  • Clean/Snatch/Jerk assistance exercises
  • Basic biomechanics
  • Safety recommendations
  • Dealing with flexibility issues
  • Accommodations for Tall/Large athletes
  • Program design
  • Sport Specific Program design
  • Long term athletic development

June 24-25th, 2017 – Running Technique Specialist Training Dr. Nicolas Romanov

poseClick here for more information and course registration

This 2-day course is designed for the health and fitness professionals to learn how to use video analysis and running technique assessment to analyze running gait, movement pattern, identify deviations from the standard established by the Pose Method framework. Prevention of running induced injuries, significant reduction in eccentric knee loading, performance improvement and the connection of aforementioned to technique will be discussed.

Participants will also learn how to use specific corrective technique drills and strength exercises to develop a specific course of action for improving pain and disability associated with the chronic exertional compartment syndrome. Related scientific research and clinical studies will be discussed.

Instructional methods will include: lecture, video analysis tutelage, multimedia presentation, Q & A sessions through out the course. The practical portion will include active participation for experiencing corrective drills and exercises, developing running skill and understanding of it, as well as demonstrating competence in course material. A printed multi-page handout will be provided as part of the course registration, options for obtaining further educational and training videos, DVDs, books, instructional booklets and continuing training will be discussed.

Participants will also have the opportunity to take an online multimedia exam upon completion of the course to demonstrate competence in course material to earn Pose Method certification of Running Technique Specialist.

Course Objectives

Upon completion of the course, participants will be able to:

  1. Analyze the movement patterns of a runner within the standardized framework of the Pose Method
  2. Address the pros and cons of different foot strikes in running and how they contribute and/or lead to performance deficiencies and/or injury
  3. Reason through and discuss the common issues with the terminology currently used among runners and how it leads to misunderstanding of sound mechanics in running.
  4. Assign and perform drills that enhance the runner’s perception of the movement and improve his/her motor pattern
  5. Demonstrate understanding of video analysis of running gait based on the standardized framework of the Pose Method ®, explain the importance of the dominant running position and design plan of care to correct errors in movement
  6. Work directly with patients to rehabilitate their current injury, decrease the injury potential and/or recurrence and work on consistently improving their performance.

Continuing Education

This seminar is approved for 16 contact hours and/or meets the requirements of continuing education for Physical Therapists and Physical Therapist Assistants in the following states: CO, CT, FL, IL, IN, MO, NC, NY, PA, TN, UT, VA, WI

Romanov Academy of Sports Science is a continuing education provider for health and fitness professionals.


August 26-27th 2017 – DNS Exercise “Part 3”

Click here for more information and course registration86

2 day course

•Review the physiological framework for the DNS principles

•Detailed definition of optimal postural stabilization, stepping forward (reaching, grasping, kicking) and supporting (taking off) function

•The most common painful syndromes in various types of athletes, pathology in:

shoulder girdle (rotator cuff, impingement, biceps tendinitis)

elbow problems (epicondylitis)

pelvic girdle (hip joint pain, groin problems)

knee (ACL injury, meniscus lesions, jumper’s knee)

foot

•Case studies

•Examples of the most common sports and how to apply DNS principles based on the Discuss & demonstrate DNS exercises for specific sport techniques: throwing, jumping, stroke, skating etc. sport context:

running/sprinting,

throwing sports (Baseball, Tennis, Basketball, Shot Put, etc), kicking/soccer

swimming

cycling

golf

• Optional practical testing of the participant’s skills to achieve Certified DNS Exercise

   Trainer Diploma

Certification in DNS Exercise Course

To ensure adequate practice with clients, this practical test can only be taken one year after

completion of the first DNS course (either DNS Exercise I or DNS A). You may still choose to take

DNS Exercise III prior to that 1-year span.  However, if you wish to take the trainer certification

practical test, you will have to re-take Level III  again and sit for the test.


September, 24 2017 – BASIC OLYMPIC LIFTING CERTIFICATION (BOLC) Totten Training System LLC.

cropped-TottenTraining_Updated2013Click here for more information and course registration

link:

CONTENT:

  • All “hands on” participation
  • “Learn by Doing” the clean, snatch and jerk
  • Safety and efficiency stressed throughout
  • Fixing flaws in technique
  • Dealing with Flexibility issues holding you back
  • Dealing with Strength issues holding you back
  • Video analysis
  • No written test, but a “technique” contest at the end for evaluation
  • Each participant receives access to 55 minute video review of the course
  • Learn from the Best!

September, 30th– October 1st, 2017 – Weightlifting Sport Performance Coach Certification (ASPCC) – USA Weightlifting

Weight_300x161Click here for more information and course registration

  • Course Description: The purpose of this course is to take all participants through complete technical progressions of the Snatch, Clean & Jerk, and all associated movements including Power Snatch, Power Clean, Power Jerk, Squat variations, and pulling progressions. Participants will gain base line knowledge about the programming of training and technical rules. The course includes theoretical classroom, and practical hands-on portions. Course duration is over one weekend and lasts approximately 13-14 hours with up to 9 hours being practical and 4-5 hours lecture based. It is suitable for Strength & Conditioning /Sports Performance, Health & Fitness and beginning level competitive Weightlifting Coaches alike.
  • Included Materials: Course manual, and access to a study material website. 

November 11-12th, 2017 – ADVANCED OLYMPIC LIFTING CERTIFICATION (AOLC) – Totten Training System LLC.

cropped-TottenTraining_Updated2013Click here for more information and course registration

Link:

CONTENT: 90% practical application of principles / 10% lecture

Pre-clinic information on material to be covered

Videotaping and analyzing during course

Post-clinic video analysis available

Topics:

  • Clean/Snatch/Jerk technique training
  • Clean/Snatch/Jerk assistance exercises
  • Basic biomechanics
  • Safety recommendations
  • Dealing with flexibility issues
  • Accommodations for Tall/Large athletes
  • Program design
  • Sport Specific Program design
  • Long term athletic development