Over 20 years of Award Winning Personal Training, Corporate & Residential Wellness, Massage Therapy, Micro Classes and Sports Specific Training
Take a look at our mission, our owner, and some of our principles.
I finally reached out to Platoon in what was what many of my friends and family describe as “the best decision I have ever made.” Everyone I know has remarked at not only how much better I look externally, but how much more confident and assured I have become. Be assured that I will carry with me for the rest of my life the lessons I have learned with you and your team.
– Courtenay D.
However you choose to use Platoon Fitness,
it will not affect our ability to help you reach your measurable, meaningful and specific goals.
Twenty years ago when we started, our mission was the same as it is today: to consistently exceed your expectations. 70% of what we do is Personal Training, 30% is Corporate Wellness. We start with an assessment, it’s not a talk session, but a workout that helps us figure out your endurance, flexibility, balance, agility, strength, mobility, stability, and a lot more. Then we create your exercise plan (and review it with you) that tells you our strategic, scientifically based program to reach your goals. Typically members train twice a week for an hour but you can mix hours and half hours as needed.
Remember you can always bring a guest for free to each session.
We also do semi private sessions with three or more people.
My career began working with motivational guru Tony Robbins which helped me direct my energies into goals and projects that worked.
The first business I owned was a Tony Robbins franchise in Silicon Valley, CA. Along the way, I got work with Deepak Chopra, Richard Bandler, W. Edwards Deming and Jim Rhone, along with many others I consider to be masters and thought leaders. I took the combined experience and knowledge I got from working with them and channeled it into my own businesses. And then I got the chance to help others and knew I found my mission.
As a consultant to individuals and corporations for over 25 years, my resolution is to teach and use Constant and Never-ending Improvement of Performance, a system derived from and influenced by W. Edwards Deming’s System of Profound Knowledge.
I started Platoon Fitness in 1998 as one of the first outdoor boot camp programs, realizing that fitness was an important component to human performance. That realization drove me into personal training, where many of our clients were high-level executives and wanted to share what we do with their corporate employees. Today, Platoon Fitness is a national leader in corporate fitness centers with Fortune 500 companies such as CubeSmart, Lincoln Financial and Morgan Lewis and American Water as clients. We took VWR from number 40 on the Healthiest Companies list to number 3 in less than 8 years.
My other companies include:
We help you discover your primary and secondary goals. Then we develop a structure to reach them, hold you accountable and motivate you to have the discipline to consistently reach new goals. Many members tell us they “wish everything worked like Platoon.” The first step our professional Instructors take is to help you figure out what you want to accomplish. We make sure you have proper form and believe in form over repetition.
If you want to improve your health than Platoon is right for you.
WORKING MINDS REQUIRE HEALTHY BODIES
We can deliver any level or combination of human performance training. Some of the things we can do for you are: