Working Minds Require Healthy Bodies
For peak human performance, the brain must be connected to a healthy body. We here at Platoon Fitness are experienced experts at bringing physical fitness to the business environment. We can do as much or as little as you require. Whether you’re a corporation needing an in house gym or a small business wanting a single group fitness class, we can get your team working at their best.
We can deliver any level or combination of human performance training. Some of the things we can do for you are:
- In-House Gym – We can set up and then run it for you. We can provide training in your gym in your building so your team can get the most out of your facility
- Personal Training – Come to us or we can come to your office.
- Group Training – Get in shape and have team building exercises
- Massage – Our massuse can spend a day a week at your firm spending 1/2 hour to an hour with each executive
- Event Hosting – Have an active event and we can provide the activity. The event can be centered around our activity or we can be part of a larger event.
With Platoon Personal Training you get:
- Bring a friend, the same friend or a different one each time, of any fitness level to every session FREE. (It won’t affect the quality of your session or our ability to reach your goals.)
- Free ongoing nutritional guidance included with nothing “extra” to buy.
- HOMEWORK that can be done in as little as 5 minutes – Don’t even think about trying to trick us, we know if you do it or not.
Platoon Personal Training practices CANI (Constant and Never-ending Improvement). Training starts by helping you discover your primary and secondary goals. Then we develop a structure to
reach them, hold you accountable and motivate you to have the discipline to consistently reach new goals. Many members tell us they “wish everything worked like Platoon”.
The first step our professional Instructors take is to help you figure out what you want to accomplish. We call this “first things first”. We make sure you have proper form and believe in form over repetition. We don’t care how many reps you do, as long as they are perfect.
We offer half-hour and hour fully customized sessions at your location, IN-Home, or at one of our personal training centers. Our Bryn Mawr facility is the largest gym dedicated solely to personal training in the country. We don’t have plasma TV’s, juice bars, or spa facilities. We are Spartan. What this really means to you is a training environment that is second to none. Our personal trainers can organize a corporate wellness regime suited to optimize your employees health and fitness levels. We stand behind every session with a money back guarantee of your complete satisfaction.
Semi Private Training is a minimum of three and no maximum. We are happy to modify for different fitness levels and ages within a group and work around your schedule. Schedule an hour or half hour on us today